Shining a light on life’s challenges
Welcome to Beaming Bernie
A calm, courageous space for midlife women navigating change — and building something new.
If you’re feeling that quiet pull to reset, rediscover, or just take a breath, you’re not alone — and you don’t need to figure it out all at once.
Beaming Bernie is here to help you take that next intentional step — with clarity, warmth, and a bit of rebellious optimism.
What you’ll find here:
Weekly blog posts about navigating change with honesty and humour
Gentle tools like the Self Discovery Worksheet to help you reflect and reset
A growing library of practical resources on energy, confidence, boundaries, identity and reinvention
And soon — two full frameworks: Radiate (for wellbeing) and Rise (for personal growth)
This isn’t about chasing perfection. It’s about learning to trust your rhythm, reclaim your energy, and rise — one small shift at a time.
You’re not starting from scratch. You’re starting from experience.