A stylised digital seascape showing the sun rising above a calm ocean horizon, with soft gold, coral, and cream tones evoking gentle awakening and renewal.

How I Relearned to Rest

ByBernie

It wasn’t about sleep. It was about self-trust. TL;DR:Rest wasn’t something I needed to earn — it was something I had to learn how to allow.This is how I came back to it, gently. There was a time when rest meant sleep.Or stopping. Or pausing. Or doing nothing.And I was terrible at all of it….

A stylised digital seascape showing the sun rising above a calm ocean horizon, with soft gold, coral, and cream tones evoking gentle awakening and renewal.
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Here’s How I Do It: The Real Life Behind the Pillars

ByBernie

Because polished doesn’t always mean personal. TL;DR:Beaming Bernie isn’t a brand I set out to build — it’s something I’ve shaped from lived experience.Now, I’m sharing what it really looks like — not just the polished frameworks, but the moments, messiness, and meaning behind them. I haven’t just spent the last few months building a…