Sun setting over a still ocean in soft orange and blue — reflecting the pause between what was and what’s next.

The Strange Space Between Who You Were and Who You’re Becoming

TL;DR: Midlife reinvention isn’t a single decision — it’s a messy, ongoing negotiation with yourself. The middle is where the quiet growth happens. The Space No One Talks About There’s a phase nobody really prepares you for.It’s not burnout.It’s not breakthrough.It’s the in-between. I remember sitting across from my former boss, talking through a big…

Soft orange sun fully risen above a calm sea — symbolising steady progress, clarity, and sustainable change

How I Built a Six Step Cycle to Stop Self-Sabotaging My Growth

A softer rhythm for sustainable change — especially if you’ve ever stalled by Week 2. TL;DR:I needed a way to change that didn’t rely on willpower or shame.This Six step rhythm became my anchor — and it can become yours too. I have started so many changes with the best of intentions.And I’ve abandoned just…